You are invited to join the GLSS health self-management workshop
"My Life, My Health"
September 5-October 10, 2008
1:30-4:00PM
Union Hospital
500 Lynnfield Street, Lynn
South A Conference Room
You are invited to join the GLSS self-management workshop for adults of any age living with persistent health conditions. GLSS offers the workshop in collaboration with North Shore Medical Center. Care givers are welcome to accompany their care partners.
My Life, My Health is one of the many names for the Stanford University Chronic Disease Self-Management Program. A chronic health condition is a health condition for which there is no cure.
This self-management six-week, 2 ½ hour a week workshop has proven to help participants:
- Set and meet individual goals
- Improve communications with doctors, family and friends
- Handle stress and learn to relax
- Increase energy level
- Manage emotional ups and downs
- Have fun!
Each participant receives a copy of the book Living a Healthy Life withChronic Conditions and a relaxation CD. The cost is $25.00. Scholarships are available.
For more information and to register for the workshop call: Susan H. Brown 781-586-8568
